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	<title>Cat Gymnastics&#187; Food</title>
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	<link>http://catgymnastics.net</link>
	<description>Mewome mo Cat Meowastics! M’e Ira eod meow meog meows. (Welcome to Cat Gymnastics! I’m Ira and this blog rules.)</description>
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		<title>This Week’s Menu: October 18-24</title>
		<link>http://catgymnastics.net/2009/10/18/this-week%e2%80%99s-menu-october-18-24/</link>
		<comments>http://catgymnastics.net/2009/10/18/this-week%e2%80%99s-menu-october-18-24/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 01:21:44 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Jason]]></category>
		<category><![CDATA[Robin]]></category>

		<guid isPermaLink="false">http://catgymnastics.net/?p=2015</guid>
		<description><![CDATA[
Sunday: [out]
Dinner out w/ family in Grand Rapids.
Monday: Burritos
We used ground turkey and make just like the Beltline Bar in GR.
Tuesday: Mac &#38; Cheese
Fran&#8217;s recipe, key ingredient: onions!

Wednesday: Red Chicken Chill
Basically just like regular chill but hold the beef and add some diced chicken instead.
Thursday: [out]
Robin will eat somewhere in GR, Jason will have either [...]]]></description>
		<wfw:commentRss>http://catgymnastics.net/2009/10/18/this-week%e2%80%99s-menu-october-18-24/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Cat Toy (That Was In My Belly!)</title>
		<link>http://catgymnastics.net/2009/07/30/the-cat-toy/</link>
		<comments>http://catgymnastics.net/2009/07/30/the-cat-toy/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 22:24:36 +0000</pubDate>
		<dc:creator>Ira</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ira]]></category>
		<category><![CDATA[Sick]]></category>

		<guid isPermaLink="false">http://catgymnastics.net/?p=1827</guid>
		<description><![CDATA[

]]></description>
		<wfw:commentRss>http://catgymnastics.net/2009/07/30/the-cat-toy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Diet Choke</title>
		<link>http://catgymnastics.net/2009/06/22/diet-choke/</link>
		<comments>http://catgymnastics.net/2009/06/22/diet-choke/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 17:12:07 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://catgymnastics.net/?p=1719</guid>
		<description><![CDATA[
On our road trip this last weekend, I stopped to get drink at a gas station North of Grand Rapids (while Robin puked behind the garbage dumpster &#8211; but that&#8217;s another story). So while at the cooler I noticed an odd label on one of my favorite drinks, Diet Coke. The Diet Coke plastic bottles [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Isn&#8217;t it summer yet?!?</title>
		<link>http://catgymnastics.net/2009/06/17/summer-yet/</link>
		<comments>http://catgymnastics.net/2009/06/17/summer-yet/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 15:11:07 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Weather]]></category>

		<guid isPermaLink="false">http://catgymnastics.net/?p=1688</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May 2009 Art Hop</title>
		<link>http://catgymnastics.net/2009/05/03/may-2009-art-hop/</link>
		<comments>http://catgymnastics.net/2009/05/03/may-2009-art-hop/#comments</comments>
		<pubDate>Mon, 04 May 2009 00:16:08 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Projects]]></category>

		<guid isPermaLink="false">http://catgymnastics.net/?p=1587</guid>
		<description><![CDATA[Photos from Friday&#8217;s Art Hop at the Tiny Studio. Next Art Hop is Friday, June 5 &#8211; we&#8217;ll be spinning records.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Panera Bread VS. Starbucks!?!</title>
		<link>http://catgymnastics.net/2009/04/14/panera-bread-vs-starbucks/</link>
		<comments>http://catgymnastics.net/2009/04/14/panera-bread-vs-starbucks/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 15:21:38 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://catgymnastics.net/?p=1427</guid>
		<description><![CDATA[
So now that I&#8217;ve been with Robin for over a year, she&#8217;s beginning to rub off on me. Robin&#8217;s a huuuuge coffee drinker and I, well I&#8217;m not, or rather didn&#8217;t ever touch the stuff before Robin. But now she&#8217;s got me hooked on lattés.
She mainly got me hooked on Starbuck&#8217;s Cinnamon Dolce Latté, and [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Trek Pez</title>
		<link>http://catgymnastics.net/2009/04/01/trek-pez/</link>
		<comments>http://catgymnastics.net/2009/04/01/trek-pez/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 01:52:34 +0000</pubDate>
		<dc:creator>Ira</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://jasonvandalson.com/irablog/?p=1263</guid>
		<description><![CDATA[IRA: Mely&#8230; mow. Georgia&#8230; meom me-uw. Mosh&#8230; kitten&#8230; meo owws eow meowst&#8230; uw&#8230; eod mew&#8230; meowation&#8230; es meow. (Holy&#8230; cow.  Georgia&#8230; beam me-up. Gosh&#8230; kitten&#8230; the odds are&#8230; against&#8230; us&#8230; and the&#8230; situation&#8230; is grim.)
Georgia: Ira, meow&#8217;s meong meow meo? (Ira, what&#8217;s wrong with you?)
IRA: M&#8217;e meing&#8230; me mest&#8230; Meotiain Merk&#8230; meowesion&#8230; (I&#8217;m doing&#8230; my [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hard Times</title>
		<link>http://catgymnastics.net/2009/03/25/hard-times/</link>
		<comments>http://catgymnastics.net/2009/03/25/hard-times/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 01:33:31 +0000</pubDate>
		<dc:creator>Ira</dc:creator>
				<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Mournful]]></category>

		<guid isPermaLink="false">http://jasonvandalson.com/irablog/?p=1229</guid>
		<description><![CDATA[These are hard times for the state of Michigan, the country and pretty much the entire world. The economy is hitting everyone hard these days from rich to poor, young and old- even Georgia and Ira are feeling the squeeze! Please be aware this blog post contains adult language.

[paw paw]
[lick-lick, lick]
[paw paw]
[lick-]
Jason: I-RAH!
IRA: Meot, M&#8217;e [...]]]></description>
		<wfw:commentRss>http://catgymnastics.net/2009/03/25/hard-times/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>This Week’s Menu: March 1-7</title>
		<link>http://catgymnastics.net/2009/03/07/this-week%e2%80%99s-menu-march-1-7/</link>
		<comments>http://catgymnastics.net/2009/03/07/this-week%e2%80%99s-menu-march-1-7/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 14:22:34 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Jason]]></category>
		<category><![CDATA[Robin]]></category>

		<guid isPermaLink="false">http://jasonvandalson.com/irablog/?p=1090</guid>
		<description><![CDATA[
This picture looks pretty dirty, but it was very, very delicious
(Friday&#8217;s stromboli).
Sunday: Beef Roast w/ Carrots &#38; Potatoes
Apparently this is our Sunday dish, it&#8217;s a very basic recipe, just throw all the ingredients into slow cooker on low and wait a couple of hours.
Monday: Spaghetti
We used ground turkey and added mushrooms but apparently I used [...]]]></description>
		<wfw:commentRss>http://catgymnastics.net/2009/03/07/this-week%e2%80%99s-menu-march-1-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GGGGRRrrrroceries!</title>
		<link>http://catgymnastics.net/2009/02/28/ggggrrrrrroceries/</link>
		<comments>http://catgymnastics.net/2009/02/28/ggggrrrrrroceries/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 20:55:06 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://jasonvandalson.com/irablog/?p=1050</guid>
		<description><![CDATA[The best part about shopping for groceries.

]]></description>
		<wfw:commentRss>http://catgymnastics.net/2009/02/28/ggggrrrrrroceries/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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